With CDYMCA personal training, you will succeed in making lasting changes to your lifestyle. Our nationally certified personal trainers will work with you to create a personalized program to meet your goals and create sustainable life changes.
Kickstart with a Trainer
One-time purchase offers the expertise of a certified trainer to design a fitness program to target your wellness goals, keep you motivated, and help you bust through a plateau. The package consists of a 60-minute assessment session and two 30-minute follow-up sessions.