I Choose HealthY

Take your 2025 health journey to the next level with our 6-week program! Stay inspired and motivated as you work toward your goals. Each week, you'll receive:

• Weekly emails packed with tips and encouragement
   
• Nutrition Zoom classes for expert advice
   
• Actionable ideas and strategies to keep you on track

Track your progress by logging exercise, food, sleep, and more. Submit a weekly summary for all six weeks, and as a reward for your dedication, you'll earn an exclusive "I Choose HealthY" T-shirt.

Together we can make 2025 your healthiest year yet! Join us today!