CDYMCA Indoor Triathlon Series
Compete against others in a 15-minute swim, 20-minute run, and 25-minute bike ride. Registration for one tri includes a shirt; registration for all three tris include a shirt and a special edition medal! Sponsored by Highmark
Greenbush Indoor Triathlon: January 14, 2024 at 7:30am
Register here for Greenbush only
Guilderland Indoor Triathlon: February 25, 2024 at 7:30am
Register here for Guilderland only
Glenville Indoor Triathlon: April 7, 2024 at 7:30am
Register here for Glenville only
Indoor Triathlon Training Programs
Greenbush Strength and Conditioning
Training for the CDYMCA Indoor Tri Series? Looking to complete your first outdoor triathlon? Join us for Strength & Conditioning and learn how to improve your performance through cross-training!
Thursdays, December 21 - January 11 at 5pm
Glenville Swim Training
This 12 week program will focus on all areas of swimming for a triathlon. It will focus on stroke technique and improvement, pacing, training skills, and goal setting. The program will be focused on each individual and will include opportunities to increase stamina and endurance.
Mondays, January 8 - March 25 at 7pm