Join us at beautiful Sleepy Hollow Lake as we strengthen our community one stride at a time. The Greene County YMCA Tri is a 350 yard swim, 11.5 mile bike ride and a 5K with chip timing used during the event. Early registrants (register by August 25) will receive a tshirt and all registrants will get a swim cap and post race food and drink.

Bike Route

Run Route


*Please note: if there is Blue Green Algae Bloom, the event will then become a duathlon due to any health risks of going in the lake.

Award categories will be as follows: (No duplications)

  • Top 3 overall finishers Male/Female
  • 1st place non-binary
  • 1st place team award
  • Top 3 Male/Female Age Groups: 19 & under, 20-29, 30-39,40-49, 50-59, 60-69, 70+

Sponsored by Highmark Northeastern New York