Bethlehem Personal Training

With CDYMCA personal training, make lasting changes to your lifestyle. Our nationally certified personal trainers will work with you to create a personalized program to meet your goals and create sustainable life changes.

Pay per session

Single Session
- Individual (30 min): $55
- Individual (60 min): $75
- Group of 2: $55 per person
4 Sessions
- Individual (30 min): $220
- Individual (60 min): $300
- Group of 2: $220 per person
8 Sessions
- Individual (30 min): $440
- Individual (60 min): $600
- Group of 2: $440 per person
12 Sessions
- Individual (30 min): $660
- Individual (60 min): $900

Monthly Recurring Packages

Single Session
- Individual (30 min): $50
- Individual (60 min): $70
2 Sessions
- Individual (30 min): $100
- Individual (60 min): $140
4 Sessions
- Individual (30 min): $200
- Individual (60 min): $280
8 Sessions
- Individual (30 min): $400
- Individual (60 min): $560
12 Sessions
- Individual (30 min): $600
- Individual (60 min): $840

Amy

Amy’s passion for health and fitness has developed into a passion for helping others.

Certifications:

B.A. in Kinesiology
Inclusive Fitness Trainer with the American College of Sports Medicine
Foundations of Strength & Conditioning
Neuromotor Wellness
CPR, AED Certified

Cassy

Cassy began personal training over 15 years ago, in NJ where she owned her own gym. After moving to NY to be closer to her family, she started working for the YMCA making people laugh through the pain of her grueling workouts. She enjoys helping individuals grow and meet their fitness goals and loves making their fitness journey more fun and exciting!

Markus

Markus has been involved in fitness for almost 10 years. Markus hopes to combine his passion for fitness and psychiatry to help others achieve optimal wellness.

Tim

Tim has a passion for prehabilitation and functional training to promote an active and pain-free life. He is a volunteer coach for Delmar Track and Field and enjoys helping athletes reach their full potential.

Stacy

Stacy has been working with adults and children to overcome impairments in their physical or mental functioning thereby allowing them to participate in meaningful life activities. After seeing many people struggle with disease, disability and depression she decided to become a personal trainer and health coach as her commitment to helping people live happier, healthier lives and assist in preventing disease and disability.

Certifications

CPR/AED/First Aid
Certified NASM personal Trainer
Certified Group Fitness Instructor
Certified Dr. Sears Health Coach
Registered and Licensed Occupational Therapist

Kimmarie

Having battled with weight fluctuation for many years and the debilitating physical & mental toll it takes on one’s life she was determined to end the cycle and wanted to help others do the same. Kimmarie went back to school and earned multiply certifications in Health & Wellness to better understand these issues. As a mature trainer she understands the aches and pains of the aging body, this gives her the “I‘ve been in your shoes” ability to train. Kimmarie has worked with a plethora of clients, from stroke and cancer survivors, neuro divergent teens and adults, to the beginner boxer and those just looking to be held accountable. Kimmaries dedication, easy going personality and the ability to see your potential make her a valuable asset to your fitness journey.

Certifications

CPR/AED/First Aid Certified
NASM Certified Personal Trainer
YMCA Group Fitness Certified
Certified Fitness Specialist
Worksite Health & Wellness Certified
USA Level one boxing coach
LIVESTRONG® at the YMCA Certified Coach
Boxing for Parkinson’s & senior Fitness Certified
Foundations of Strength and conditioning

Kickstart with a Trainer

One-time purchase offers the expertise of a certified trainer to design a fitness program to target your wellness goals, keep you motivated, and help you bust through a plateau. The package consists of a 60-minute assessment session and two 30-minute follow-up sessions.

Bethlehem Personal Trainers