Schenectady Personal Trainers

With CDYMCA personal training, make lasting changes to your lifestyle. Our nationally certified personal trainers will work with you to create a personalized program to meet your goals and create sustainable life changes.

All packages below are recurring unless purchased as a single add-on. Packages are more cost-effective. Package sessions expire within 30 days from purchase.

Kickstart

1 x 60-minute PT session plus 2 x 30-minute PT sessions: $125

Monthly Recurring Packages

Single Session
- Individual (30 min): $60
- Individual (60 min): $80
2 Sessions
- Individual (30 min): $120
- Individual (60 min): $160
4 Sessions
- Individual (30 min): $220
- Individual (60 min): $300
8 Sessions
- Individual (30 min): $440
- Individual (60 min): $600
12 Sessions
- Individual (30 min): $660
- Individual (60 min): $900

1-on-1 Personal Training Add-ons

Individual (30 min): $65
Individual (60 min): $85

2-on-1 Partner Personal Training Packages

Single Session: $60 per person
2 Sessions: $120 per person
4 Sessions: $240 per person
8 Sessions: $480 per person

Non-Member Sample Sessions

Single Session (30 min): $75
Single Session (60 min): $95

Rebecca

Early in her life, Rebecca struggled with many self-image issues, eating disorders and compulsive exercise disorders. These disorders led to her being overweight with a burnt-out metabolism in her early adult years. This made weight loss and feeling good very difficult. By returning to a yoga practice her mother instilled in her she was able to transform her health. After obtaining her 200-hour Yoga teaching certification in 2013 she was inspired to continue her knowledge and obtain many more certifications so she could help others transform their lives as well. She especially enjoys working with the senior population, people with physical limitations and people just beginning their journey into the fitness world.

Certifications:

Certified in CPR, AED, and first aid
Yoga 200-hour Teacher Certification
Reiki First Degree
ACE Fitness Nutrition Specialist Program
ACE Senior Fitness Specialist Program
Silver Sneakers Classic Certification
AFAA Group Fitness Instructor Certification
ACE Personal Trainer Certification
Fitour/AFAA Approved Barre Certification
Fitour/AFAA Approved MFR Certification
LIVESTRONG® at the YMCA Certification

Catherine Geysen

Catherine joined the YMCA in 2010, where Zumba sparked her passion for fitness. She became a licensed Zumba Instructor in 2023, and now teaches at the Guilderland and Schenectady YMCAs. Catherine is certified as an AFAA Group Fitness Instructor, a NASM Certified Personal Trainer, and a SilverSneakers Classic Instructor. She is passionate about helping people improve their health and quality of life through exercise at every stage of life.

Certifications

NASM Certified Personal Trainer
AFAA Group Fitness Instructor
SilverSneakers Classic Certified Instructor
Zumba Certified Instructor
CPR, AED, and First Aid

Kickstart with a Trainer

One-time purchase offers the expertise of a certified trainer to design a fitness program to target your wellness goals, keep you motivated, and help you bust through a plateau. The package consists of a 60-minute assessment session and two 30-minute follow-up sessions.