Troy Personal Trainers

With CDYMCA personal training, make lasting changes to your lifestyle. Our nationally certified personal trainers will work with you to create a personalized program to meet your goals and create sustainable life changes.

All packages below are recurring unless purchased as a single add-on. Packages are more cost-effective. Package sessions expire within 30 days from purchase.

Kickstart and Kickstart+

Kickstart
- 1 x 60-minute PT session plus 2 x 30-minute PT sessions: $125
Kickstart+
- 1 x 60-minute PT session plus 2 x 30-minute PT sessions plus 1 x 60-minute nutrition consultation: $175

Monthly Recurring Packages

Single Session
- Individual (30 min): $60
- Individual (60 min): $80
2 Sessions
- Individual (30 min): $120
- Individual (60 min): $160
4 Sessions
- Individual (30 min): $220
- Individual (60 min): $300
8 Sessions
- Individual (30 min): $440
- Individual (60 min): $600
12 Sessions
- Individual (30 min): $660
- Individual (60 min): $900

1-on-1 Personal Training Add-ons

Individual (30 min): $65
Individual (60 min): $85

2-on-1 Partner Personal Training Packages

Single Session: $60 per person
2 Sessions: $120 per person
4 Sessions: $240 per person
8 Sessions: $480 per person

Non-Member Sample Sessions

Single Session (30 min): $75
Single Session (60 min): $95

Wes, Wellness Director

Wes is a U.S. Army veteran with over 20+ years experience in the fitness industry. He is currently working on 6 more certifications as a Nutritionist, Certified Tactical Conditioning Specialist, Strength and Conditioning, Corrective Exercise Specialist, Performance Enhancement, and Senior Fitness. All through International Sports Sciences Association (ISSA). Wes is also attending Russell Sage for a bachelor’s degree in Nutrition Science.

Certifications:

ISSA Certified Personal Trainer
ISSA Tactical Conditioning Specialist
ISSA Nutritionist
ISSA Specialist in Performance Enhancement
ISSA Fitness Coach
ISSA Elite Trainer
TRX Suspension Certified Trainer
CPR, AED, & First Aid Certified

Austin

Born and raised in Troy, Austin began his personal training career in Florida. He trained in a privately owned gym, leading group classes and private training. He has experience leading barbell and strength training classes and loves helping members achieve their fitness goals. Austin enjoys playing Mortal Kombat and hiking in his free time.

Certifications:

Fitness Specialist Certification at Hudson Valley Community College
Foundations of Strength and conditioning at the YMCA ACE Approved
Fundamentals of Group Exercise at the YMCA
CPR, AED, & First Aid Certified

Kickstart with a Trainer

One-time purchase offers the expertise of a certified trainer to design a fitness program to target your wellness goals, keep you motivated, and help you bust through a plateau. The package consists of a 60-minute assessment session and two 30-minute follow-up sessions.