Healthy Aging Day 2026
Join us for Healthy Aging Day!
For 175 years, the Y has been more than a gym. It's been a place where people show up, connect, and take care of themselves — at every age. And that’s still true today.
Join us on Wednesday, October 7, 2026, for a day of celebration, connection and community at our first Healthy Aging Day!
Albany | 9 AM - 11 AM
Aetna Insurance tabling in the lobby
Bethlehem | Peak Programming 9 AM - 12 PM
Community vendor tables featuring local vendors, health and wellness experts, and professionals who can provide help resources and information | 9 AM - 12 PM
Special AquaFit class with space for up to 50 participants | 10-11 AM
Mahjong and Bridge | All Day
Open pickleball | 12 PM - 3 PM
Intro to T'ai Chi for Fall Prevention | 3 PM - 4 PM
Glenville | 9 AM - 11:30 AM
Caregiver and author of a book about caregiving
Cornell Cooperative Extension, Master Gardener
Glenville Senior Center
Erin Prendergast, The Gray Legacy
PT Immersion
Glenville Rotary
Alzheimer's Association
Chair Pilates with Linda | 9 AM - 9:45 AM | Reservations Required
SilverSneakers Classic with Rebecca | 10 AM - 10:15 AM | Reservations Required
Balance with Rebecca | 11 AM - 11:30 AM | Reservations Required
Greenbush | 6 AM - 4:30 PM
Body Pump | 6 AM - 7 AM | Reservations Required
Intermediate/Advanced Yoga | 7:15 AM - 8:15 AM
Zumba Gold | 8:30 AM - 9:25 AM
Succulent Success Container Gardening | 9 AM - 12 PM
Immunization Clinic from Hannaford's Pharmacy | 9 AM - 12 PM
Intro to Cycling | 9:30 AM - 10 AM
Upper Body Strength | 9:30 AM - 10:15 AM
Yoga - All Levels | 10:30 AM - 11:30 AM
Cardio Drumming | 11 AM - 11:30 AM
Balance | 11:40 AM - 12:25 PM
Body Pump | 12:30 PM - 1:20 PM | Reservations Required
Restorative Yoga | 3:45 PM - 4:30 PM
Greene County | 12:30 PM - 2:30 PM
Free Lunch sponsored by Greene County Rural Health Network
Tables featuring vendors, experts, and professionalsRSVP for Greene County Healthy Aging Day Here
Guilderland | 8 AM - 1:15 PM
Coffee in the lobby | 8 AM
Alzheimer's Association information tabling | 9 AM
The Gray Legacy Medicare information tabling | 8:15 AM
Nutrition information with Registered Dietitian, Lisa Battisti | 9 AM - 10:15 AM
Neuromuscular Integrative Action (NIA) | 10 AM - 11:15 AM
Healthy Living Cardio Strength | 10:30 AM - 11:20 AM
Learn to Play Pickleball | 11:15 AM - 1:15 PM
Silver Sneakers Yoga & Meditation | 11:30 AM - 12:20 PM
Register Here for Learn to Play Pickleball
Schenectady | 9 AM - 3 PM
Cornell Cooperative Extension: Nutrition Educator - Debbie Griswold | 10 AM - 12:30 PM
SUNY SCCC Mobile Health Lab (stationed in City Hall Parking Lot) | 9 AM - 2 PM
Intro to T'ai Chi for Fall Prevention with Sabine | 2 PM - 3 PM
Southern Saratoga | 9 AM - 1 PM
Aqua Barre Class
Nutrition Demo with a Registered Dietitian
Open Mahjong & Bridge game tables
Open Pickleball
Silver Sneakers class
Vaccine clinic in conjunction with Hannaford Pharmacy
Workshops and tabling from local wellness experts
Troy | 12:30 PM - 2:30 PM
Workshop: Health is Your Greatest Wealth - featuring digital literacy basics, T'ai Chi demonstration, intro to pickleball, gentle yoga, and nutrition basics