UPDATE: Guest & Nationwide Membership Policy

We are happy to welcome Y members as guests at our Y under Nationwide Membership. This means that YMCA members in good standing, from other YMCA associations, are once again welcome to use the Capital District YMCA.

Due to continued COVID-19 restrictions, and all our efforts to keep our members safe, at this time we’re not able to welcome guests and non-members.

As we continue to make progress fighting the pandemic, both locally and across New York State, we will continue to update you.


Farmers Market – Greenbush

Jun 9 2021

Farmers Market Join the Greenbush YMCA and the East Greenbush Library for a summer of fun! We have a number of awesome vendors we’d love to s...

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Community Give Back Day

Sep 18 2021

Community Give Back Day Saturday, September 18 from 12-4pm The Capital District YMCA is excited to partner with Power Health Tour & Organized Y...

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Mon – Fri: 5:45am – 8pm

Friday: 5:45am – 7pm

Sat: 8am – 4pm

Sun: Closed

Holiday Hours

Labor Day: Closed


(518) 477-2570