Strengthening Community

LIVESTRONG at the YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat – Sun: 7:00am – 7:00pm

Children’s Corner

3 months to 5 years

  • Mon – Fri: 8:00am – 1:00pm
  • Mon – Thur: 4:00pm – 8:00pm
  • Friday: 4:00pm – 7:00pm
  • Saturday: 8:00am – 12:00pm
  • Sunday: 8:00am – 12:00pm

Holiday Hours

  • Thanksgiving: 8:00am – 1:00pm
  • Christmas Eve: 7:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 7:00am – 5:00pm
  • New Year’s Day: 8:00am – 1:00pm

CONTACT

(518) 477-2570

UPCOMING PROGRAMS

Private Swim Lessons

Ages: 1 - 100

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Jan 1 2017 - Mar 31 2018

We will work around your schedule. Private lessons can be scheduled any time and are 1/2 hour lessons. See the Member Service Desk for a registration form.

Pricing

Member: 90.00

Non-Member: 150.00

Kids in the Kitchen

Ages: 3 - 5

Thursdays 10:15 AM - 11:15 AM

Jul 20 2017 - Aug 3 2017

In a world filled with vending machines and drive-thrus, it’s never too early to learn to cook. In this program, your little ones will learn kitchen safety all while preparing simple snacks to enjoy. Make sure to bring your appetite! 3-week Session – July 20, 27 and Aug 3

Pricing

Member: 45.00

Non-Member: 60.00

Little Builders

Ages: 3 - 5

Thursdays 10:00 AM - 10:45 AM

Aug 10 2017 - Aug 24 2017

Calling all future engineers and architects — we need your help! In this program, your little ones will have a chance to design and build structures using a variety of mediums, including blocks, LEGO’s, and food. Through this process, we will work on strengthening your little ones’ spatial awareness, planning skills, and listening skills, all

Pricing

Member: 40.00

Non-Member: 60.00

Gym & More

Ages: 3 - 4

Tuesdays 10:00 AM - 11:30 AM

Jul 18 2017 - Aug 22 2017

Your little one will love developing gross motor skills such as throwing, catching and running, as he or she learns associated with sports such as basketball, soccer, kickball and football. We’ll also focus on strengthening listening and socialization skills through instruction and creative crafts in the community room. This is a 6 week session of

Pricing

Member: 55.00

Non-Member: 85.00

Swim Lessons - Teen (Age 11-18)

Ages: 11 - 18

Fridays 3:15 PM - 4:00 PM

May 8 2017 - Jun 24 2017

Looking to improve your skills? Develop your strokes at a comfortable pace. You need to be comfortable swimming at least one length of the pool. This class is great for those who possibly want to be a lifeguard, on swim team, or just want to improve their strokes and have fun.

Pricing

Member: 65.00

Non-Member: 139.00

Managing Anger Through Meditation

Wednesdays, Sundays

May 17 2017 - May 24 2017

Sister Priya is a  Raja Yoga Meditation Teacher at Brahma Kumaris World Spiritual Organization and Peace Village Retreat Center. She is a meditator for more than 15 years. She is a speaker, teacher, writer, blogger and co-ordinates outreach activities for Brahma Kumaris, USA. Her talks are practical, inspirational and guides people towards a deep meditation experience

Pricing

Non-Member: 0.00

Private Swim Lessons

Ages: 1 - 100

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Jan 1 2017 - Mar 31 2018

We will work around your schedule. Private lessons can be scheduled any time and are 1/2 hour lessons. See the Member Service Desk for a registration form.

Pricing

Member: 180.00

Non-Member: 300.00

Private Swim Lessons

Ages: 1 - 100

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, Saturdays, Sundays

Jan 1 2017 - Mar 31 2018

We will work around your schedule. Private lessons can be scheduled any time and are 1/2 hour lessons. See the Member Service Desk for a registration form.

Pricing

Member: 30.00

Non-Member: 50.00

Personal Training - Pilates - Individual

Ages: 12 - 125

May 1 2017 - Mar 31 2018

Our one-on-one personal training session incorporates the Pilates mat and apparatus exercises into the workout. You will learn proper form and technique which will guide you to success and great results. This special program is for new Pilates Reformer clients only.

Pricing

Member: 150.00

Non-Member: 200.00

Pedaling for Parkinson's (P4P)

Ages: 30 - 75

Apr 1 2017 - Mar 31 2018

Pedaling for Parkinson?s (P4P) is an evidence-based cycling program for Parkinson?s Disease patients that can help them improve their quality of life. Participants must meet certain eligibility requirements (refer to brochure at branch). This class is free for Y members and $5 per class for non-members.

Pricing

Member: 0.00

Non-Member: 5.00