Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.
At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.
Retro Movie Night – Southern Saratoga
Feb 22 2019
Retro Movie Night Turn back the clock as we watch a retro movie together! Light refreshments including popcorn will be served! Date: Friday, Febru...
Basketball Skills Clinic – Schenectady
Feb 22 2019
Basketball Skills Clinic Work with our experienced coaches to improve fundamental skills and become better players. Our Skills and Drills clinic wi...
Henna Tattoo Workshop – Schenectady
Feb 23 2019
Henna Tattoo Workshop Each class participant will design and create their own hand henna (temporary) tattoo in this 2 hour workshop. Workshop led b...
Adult Cornhole Tournament – Schenectady
Mar 16 2019
Adult Cornhole Tournament Join Us! Double Elimination Tournament! 2 person teams. Using official cornhole rules. Each round’s winner decided ...
(518) 881-0117
Email us
Located at Lincoln Elementary School Participate in classes 2x a week!! Choreographed cardio dance routines incorporating various styles of dance with a variety of your favorite songs followed by abdominal and arm work with weights and a relaxing stretch/yoga routine.
Located at Lincoln Elementary School Participate in classes 2x a week!! Choreographed cardio dance routines incorporating various styles of dance with a variety of your favorite songs followed by abdominal and arm work with weights and a relaxing stretch/yoga routine.
Participate in classes 2x a week!! Choreographed cardio dance routines incorporating various styles of dance with a variety of your favorite songs followed by abdominal and arm work with weights and a relaxing stretch/yoga routine.
Join us! Double elimination tournament – 2 person teams. using official cornhole rules. Each round’s winner decided by winning 3 of 5 games. Two brackets available: Beginner & Intermediate/Advanced levels. Tournament for ages 18 years+. $25 per team; register your team by March 13. Games start at 11 AM.
Participate in classes 2x a week!! Choreographed cardio dance routines incorporating various styles of dance with a variety of your favorite songs followed by abdominal and arm work with weights and a relaxing stretch/yoga routine.
Pedaling a bicycle may change the life of someone with Parkinson?s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act of pedaling a bicycle at a rapid pace ? optimally 80-90 revolutions per minute. Fast pedaling is not a cure of Parkinson?s disease and should not be
Each class participant will design and create their own hand henna (temporary) tattoo in this 2 hour workshop. Workshop led by our creative YMCA artist-instructor, Bibi Gaffoor.
Take your workouts to the next level in a fun, dynamic group setting. Class meets once per week in the Gym. Each class will involve various types of equipment and focus on strength, endurance, and overall fitness.
Take your workouts to the next level in a fun, dynamic group setting. Class meets once per week in the Gym. Each class will involve various types of equipment and focus on strength, endurance, and overall fitness.
School’s out but Basketball is in! Work with our skilled and experienced coaches to up your game. Participants will go through various drills and end the day with mini games. Work with CDY coaches Rashaun Freeman and Steph McCalmon to improve your skills and get to the next level.