Albany YMCA

Welcome to the Capital District YMCA’s Newest Facility in Albany, NY!

Discover a fitness experience like no other at the Capital District YMCA’s newest facility, designed to support your health and wellness goals. From cutting-edge equipment to thoughtfully designed spaces, we’re here to help you reach new heights in your fitness journey.

Strength Training & Weight Lifting Equipment

Achieve your strength goals with our premier weight training equipment:

• Two Squat Racks for versatile, full-body workouts.
• Cable Machines for customizable strength training.
• Build power and stability with Kettlebells.
• Target your lower body with the Glute/Ham Abduction Machine.
• Incorporate Pneumatic Pin Machines for smooth, controlled lifts.

Cardio Like Never Before

Elevate your endurance and cardio workouts with:

• Echelon Cardio Bikes and Rowers for advanced performance tracking.
• Treadmills with Charging Ports to keep your devices powered.
• Challenge yourself with our VersaClimbers for total-body cardio.

Functional Training Zone

Push your limits with equipment designed for versatility and dynamic movement:

• Train hard with our sled and AstroTurf area.
• Build strength and endurance using battle ropes and medicine balls.
• Stay flexible and agile with TRX bands and resistance bands.

Spaces Built for You

• Join classes in our expansive Group Exercise Room.
• Enhance your routine with the innovative Reflect Mirror for guided workouts.
• Secure your belongings in our spacious lockers.

Unmatched Convenience

• Refresh after your workout in our private showers and restrooms.
• Enjoy the ease of reserved parking, ensuring a hassle-free visit.

Why Wait? Start Your Fitness Journey Today!

At the Capital District YMCA, we’re committed to helping you succeed. Whether you’re focused on strength, endurance, or overall wellness, we have everything you need to achieve your goals.

Stop by the Albany location today and see what you've been missing!